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Food Blogs

Alzheimer’s on the rise with Latinos

A new report from the Alzheimer’s Association indicates this tragic disease should not only be feared by its symptoms but also be feared for what it costs. Latino Seniors (age 65 and older) with Alzheimer’s Disease (AD) or other forms of dementia suffer three times the health-care costs of contemporaries. This report released today called…

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8 Ways To Boost Your Health With Food!

What you eat has a huge effect on your health, performance and built. The wrong dietary decisions can bring about trouble, however the right alternatives offer a large group of excellent advantages, including potential protection from specific infections. In case you’re eager to realize what you can eat to help your health, you’re in the…

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Do Latino Foods and Diabetes Mix?

Latin America incorporates Mexico, Central America, a few Caribbean islands and regions, alongside numerous South American nations. From tacos to paella to empanadas, we appreciate many Latin American fortes right here in the United States. While delectable, a considerable lot of these customary dishes can be high in calories, fat, and sodium in case you’re…

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Get Your Omega-3s the Delicious Way: Walnut Crusted Salmon

In its most oversimplified way, healthy food has constantly furnished us with capable supplements to battle infection. Some of those supplements are the Omega-3s unsaturated fats. Omega-3s unsaturated fats are a sort of fats “essential” for individuals on the grounds that our bodies can’t make them; therefore, these unsaturated fats should be gotten through foods….

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How to Order Food in Spanish

By recollecting a couple of helpful phrases, you can arrange sustenance in Spanish without any difficulty. Ordering food in a Spanish-speaking country is as easy as remembering a few set of phrases, understanding the menu and recalling to be considerate to your server. Utilize these indications beneath to traverse any eating circumstance. Things YOU WILL…

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Nutrition: Tips for Improving Your Health

Good nutrition is one of the keys to good health. You can enhance your nourishment by routinely eating food that have a great deal of vitamins and minerals in them, for example, organic products, vegetables, entire grains and low-or nonfat dairy. Do I have to change what I eat? If you answer yes to any…

0 comments
adobe hispano canarian papas arrugadas

Canarian Papas Arrugadas Recipe

Prep time – 5 mins Cook time – 20 mins Total time – 25 mins Papas arrugadas are one of the most famous foods from the Canary Islands. Whether visiting Tenerife, Gran Canaria, or any of the other islands, you’ll be sure to taste them! Ingredients 1¼ pounds (about 1 kg) of small, quick cooking…

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Picture of adobe hispano paella de mariscos

Paella de Mariscos (Seafood Paella)

Ingredients for stock: water (enough to fill a large pot half way) shrimp shells (reserved from peeling shrimp) mussel or clam broth (reserved from opening the clams or mussels) salt to taste Main Ingredients: 1 lbs. short grain rice (3 cups) 1 large squid (cleaned, gutted, skin removed, cut into rings, or squares) 1 lbs….

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Picture of a adobe hispano tortillitas

Tortillitas de Espinacas (Spinach Fritters)

These fritters can be made with either spinach or chard. I used chard from my garden, both stems and leaves. Cook them until tender so they are easily pureed. Drain well before combining with the other ingredients. Makes about 20 small pancakes. Ingredients: 2 cups cooked spinach or chard 2 eggs, separated 1 clove garlic…

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Picture of adobe hispano grilled botifarra

La Caseta del Migdia

Numerous guests to Barcelona, first time or otherwise, will regularly make the obligatory trip to Park Güell (pronounced very similar to ‘way’ not ‘gwell’ as I have often heard and said myself). Actually I think this is absurd and foolish. Obviously Gaüdi’s work is intriguing and the recreation center does give some great perspectives of…

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Recipes

Alzheimer’s on the rise with Latinos

A new report from the Alzheimer’s Association indicates this tragic disease should not only be feared by its symptoms but also be feared for what it costs. Latino Seniors (age 65 and older) with Alzheimer’s Disease (AD) or other forms of dementia suffer three times the health-care costs of contemporaries. This report released today called…

0 comments

8 Ways To Boost Your Health With Food!

What you eat has a huge effect on your health, performance and built. The wrong dietary decisions can bring about trouble, however the right alternatives offer a large group of excellent advantages, including potential protection from specific infections. In case you’re eager to realize what you can eat to help your health, you’re in the…

0 comments

Do Latino Foods and Diabetes Mix?

Latin America incorporates Mexico, Central America, a few Caribbean islands and regions, alongside numerous South American nations. From tacos to paella to empanadas, we appreciate many Latin American fortes right here in the United States. While delectable, a considerable lot of these customary dishes can be high in calories, fat, and sodium in case you’re…

0 comments

Get Your Omega-3s the Delicious Way: Walnut Crusted Salmon

In its most oversimplified way, healthy food has constantly furnished us with capable supplements to battle infection. Some of those supplements are the Omega-3s unsaturated fats. Omega-3s unsaturated fats are a sort of fats “essential” for individuals on the grounds that our bodies can’t make them; therefore, these unsaturated fats should be gotten through foods….

0 comments

How to Order Food in Spanish

By recollecting a couple of helpful phrases, you can arrange sustenance in Spanish without any difficulty. Ordering food in a Spanish-speaking country is as easy as remembering a few set of phrases, understanding the menu and recalling to be considerate to your server. Utilize these indications beneath to traverse any eating circumstance. Things YOU WILL…

0 comments

Nutrition: Tips for Improving Your Health

Good nutrition is one of the keys to good health. You can enhance your nourishment by routinely eating food that have a great deal of vitamins and minerals in them, for example, organic products, vegetables, entire grains and low-or nonfat dairy. Do I have to change what I eat? If you answer yes to any…

0 comments
adobe hispano canarian papas arrugadas

Canarian Papas Arrugadas Recipe

Prep time – 5 mins Cook time – 20 mins Total time – 25 mins Papas arrugadas are one of the most famous foods from the Canary Islands. Whether visiting Tenerife, Gran Canaria, or any of the other islands, you’ll be sure to taste them! Ingredients 1¼ pounds (about 1 kg) of small, quick cooking…

0 comments
Picture of adobe hispano paella de mariscos

Paella de Mariscos (Seafood Paella)

Ingredients for stock: water (enough to fill a large pot half way) shrimp shells (reserved from peeling shrimp) mussel or clam broth (reserved from opening the clams or mussels) salt to taste Main Ingredients: 1 lbs. short grain rice (3 cups) 1 large squid (cleaned, gutted, skin removed, cut into rings, or squares) 1 lbs….

0 comments
Picture of a adobe hispano tortillitas

Tortillitas de Espinacas (Spinach Fritters)

These fritters can be made with either spinach or chard. I used chard from my garden, both stems and leaves. Cook them until tender so they are easily pureed. Drain well before combining with the other ingredients. Makes about 20 small pancakes. Ingredients: 2 cups cooked spinach or chard 2 eggs, separated 1 clove garlic…

0 comments
Picture of adobe hispano grilled botifarra

La Caseta del Migdia

Numerous guests to Barcelona, first time or otherwise, will regularly make the obligatory trip to Park Güell (pronounced very similar to ‘way’ not ‘gwell’ as I have often heard and said myself). Actually I think this is absurd and foolish. Obviously Gaüdi’s work is intriguing and the recreation center does give some great perspectives of…

0 comments